Category Archives for Movember

Got Work / Life Balance?

5 Big Ideas That Improved My Work / Life Balance

Idea #1: Shutdown Ritual Overview: Shortly before the end of the workday, quickly review your emails, calendar and update your task list so you’re ready for tomorrow. Turn off your computer and/or close the office door and say out loud: “shutdown complete” to signify the end of the workday. Any time you catch yourself talking […]

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Matching Family Movember T shirts

My 2019 Movember Motivation

Work Life Balance I know several men who sacrifice their health and well being at the expense of their jobs. I used to be one of them. Being a business owner or self-employed, I think we can develop an unhealthy and unrealistic expectation that we’re not allowed to “drop the ball” and consequently we don’t […]

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