A New Level of Fitness

Get a birds-eye view of the journey ahead and see how we’ll architect a plan for you to reach a new level of fitness.

Enjoyable Running

Learn science based techniques to make running enjoyable and turn it into a habit.

Injury Prevention 101

Learn the most common types of injuries that will occur when training for a Spartan Race, how to avoid getting injured and what to do if you do get injured.

Goldilocks Training

Discover the “sweet spot” of training while avoiding the extremes of overtraining and undertraining.

A Training Plan Built for You

Evaluate your current level of fitness, choose a race date and select/create the ideal training plan

Overcoming Mental Obstacles

Recognize the mental obstacles that stand in your way and the secrets that elite athletes use to combat them.

Spartan Race Obstacle Mastery

Identify every Spartan Race obstacle, the best techniques for each and how to train for each one.

DIY & DFY Training Equipment

Get hands on with Do It Yourself Spartan Race training equipment or Done For You options.

Must Have Gear Guide

Learn what gear is essential for completing a Spartan Race, what’s optional and how to get the best prices.

Race Day Prep Check

How to taper your training in weeks before the race, boosting performance and showing up fully prepared.

Undefeatable Race Day Plan

Maximise your chances of victory by minimising the unexpected with a solid plan for race day.

CRUSHING IT!

All your training and planning is complete, now it’s time to crush the Spartan Race and celebrate your victory at the finish line.